Happy March, guys! February always zips past so quickly since it’s such a short month, so if you missed any posts from NS lately I’ve got you covered today. I shared *pink* recipe inspiration in February to celebrate all things love and some sweet treat favorites made NS style and gluten free. I also shared my thoughts on meeting goals and manifesting your wants, and my good pal Hannah Davis shared a killer workout. Keep reading to get caught up to speed on all things nutrition and wellness, plus don’t forget the 411 round ups of news and updates at the bottom. Happy reading!
FROM THE TOP LEFT:
Healthy German Chocolate Cake Squares
Pretty Pink Smoothie Bowl
Beet Marinara with Brown Rice Pasta
Fluffy Gluten Free Blueberry Pancakes
The best of February recipes + wellness from @mckelhill
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How to Make Goals and Intentions Stick
How to Manifest What You Want and Need
How Nature Can Help You Feel Healthier Today
10 Healthy Whole Food Swaps to Make Today
A No Equipment Partner Workout
February 4: Chemicals in fast food packaging, the shortest workout possible, and the necessity of sleep
February 11: A 105-year-old on aging well, avoiding cramps, and how the timing of eating affects health
February 18: “Bleeding” veggie burgers, holistic pain treatment, and mindful chocolate eating
February 25: Gut health and autoimmune disease, the new organic farmers, and lightbulbs and sleep
I’m ready for a new month and new things to come on NS! I’ve got some really great simple recipes coming up in March and will be sharing more workouts and wellness advice. Is there something you want to see on the blog this month? Share your ideas in the comments! And if you make any of these recipes at home, be sure to share with #nutritionstripped so I can see!
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